Weigh In record (no journal entry) for 09 February 2021
|
60.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
2195 kcal
|
Fat: 105.33g | Prot: 57.59g | Carbs: 257.91g.
Breakfast: Круассан, Мёд, Чай с Сахаром, Бутерброд с Колбасой. Lunch: Кофе, Snickers Батончик, Салат Оливье. Dinner: Творог 5%, Салат Овощной, Жареное Яйцо, Чай с Сахаром, Варенье, Майонез, Шоколад, Хлеб. more...
|
|
1557 kcal
|
Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|