Weigh In record (no journal entry) for 10 February 2021
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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367 kcal
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Fat: 15.71g | Prot: 25.72g | Carbs: 30.70g.
Breakfast: Курага, Авокадо Авокадо, Хохланд Творожный Сыр, Чудохлеб Хлеб Бородинский Заварной с Пряностями, Вятушка Молоко 2,7%, Яйцо. Lunch: Мясной Пирог с Овощами. more...
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Gaining 2.1 kg a Week
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