joe17402's Journal, 10 Feb 21

수분이 빠지는 건가?
내일 인바디 기대
57.7 kg Lost so far: 12.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
2695 kcal Fat: 76.58g | Prot: 137.49g | Carbs: 98.00g.   Lunch: 스쿨초이스 스트링 치즈, 다신샵 하루 한끼 샐러드, GS25 육즙팡팡 2가지 치즈소세지, 다신샵 곤약상회 곤약닭가슴살 순대. Dinner: 롯데리아 치킨, 생맥주. Snacks/Other: 블루베리 (무당, 냉동), 다노 그릭요거트. more...
1693 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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joe17402's Weight History


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