Weigh In record (no journal entry) for 10 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1582 kcal
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Fat: 42.34g | Prot: 91.48g | Carbs: 199.03g.
Breakfast: Café, Apóstoles Leche Parcialmente Descremada. Lunch: Clight Jugo, Tomate Relleno, Milanesa de Carne al Horno. Dinner: Tuco, Clight Jugo, Don Vicente Fettuccini. Snacks/Other: Té (Infusión), Jengibre, Té (Infusión), Durazno. more...
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1860 kcal
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Exercise:
pesas - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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rodrigo5555's Weight History
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