Weigh In record (no journal entry) for 06 August 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 15.34g | Prot: 16.48g | Carbs: 107.20g.
Lunch: Auyama, Auyama, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Arepa Asada, Huevo Frito. Snacks/Other: Piruleta, Galletas de Vainilla (Alta en Grasa), Azúcar. more...
|
|
1314 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isaishappy's Weight History
|