JoJoCheng's Journal, 10 Feb 21

台灣美食太多了,ㄧ能出門嘴巴就停不住了😝
51.9 kg Lost so far: 28.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
1200 kcal Fat: 64.21g | Prot: 80.16g | Carbs: 89.34g.   Lunch: 燕麥, 枸杞, 全聯 黃豆芽, 毛豆, 波蛋, 新東陽 水煮鮪魚罐頭, 甜椒, 小黃瓜, 生菜. Dinner: 安佳 較低脂乳酪, 瓜瓜園 冰地瓜, 瓦維爾 90%純黑巧克力, 腰果, Kirkland 胡桃, 杏仁, 核桃. Snacks/Other: 美白產品, 綠茶, 蘋果醋. more...
1504 kcal Exercise: Grocery Shopping - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
Gaining 2.8 kg a Week

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Comments 
習慣就好🤣🤣總會起起伏伏啦 
09 Feb 21 by member: 尼歐NEO

     
 

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JoJoCheng's Weight History


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