Weigh In record (no journal entry) for 05 December 2020
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1561 kcal
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Fat: 57.22g | Prot: 57.85g | Carbs: 206.56g.
Breakfast: Pêssego, Marilan Magic Toast Light, Itambé Iogurte Cenoura, Laranja e Mel. Lunch: Batata Inglesa, Costela Bovina, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Natural One Suco de Laranja Integral , Pastel de Carne, Pastel de Queijo. Snacks/Other: Estrela do Oriente Castanha do Pará, San Mar Castanha de Caju, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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2767 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Drielle Oliveira's Weight History
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