Drielle Oliveira's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
75.1 kg Lost so far: 12.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
458 kcal Fat: 13.48g | Prot: 24.74g | Carbs: 63.26g.   Breakfast: Banana Prata. Lunch: Banana Prata. Dinner: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Snacks/Other: Jambo. more...
2335 kcal Exercise: Elliptical - 20 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Drielle Oliveira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.