Weigh In record (no journal entry) for 06 November 2013
|
66.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
1592 kcal
|
Fat: 62.03g | Prot: 46.97g | Carbs: 218.90g.
Breakfast: Hershey's Special Dark Chocolate. Lunch: Subway Lite Mayo, Banana Pepper, Lettuce, Subway Pepperjack Cheese, Subway 6" Cold Cut Combo. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Welch's Grape Jelly, Plain or Buttermilk Biscuits, Coffee-Mate French Vanilla Liquid Coffee Creamer, No Name Hot Chocolate Mix, Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|