Weigh In record (no journal entry) for 10 February 2021
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72.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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890 kcal
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Fat: 31.92g | Prot: 82.37g | Carbs: 63.79g.
Breakfast: 早安美芝城 香蒜麵包, 7-11 熱美式(中). Lunch: 滷雞腿, 義美 古早傳統豆干, 滷蛋. Dinner: 米血糕, 蘋果, 北海 鱈魚香絲, 皮蛋豆腐, 高麗菜, 鴨血. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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