Weigh In record (no journal entry) for 10 February 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1298 kcal
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Fat: 49.54g | Prot: 69.70g | Carbs: 149.80g.
Breakfast: 말리 코코넛워터 , 케일, 바나나, 사과. Lunch: 마라탕, 딸기, Nature's Path 러브크런치 다크초코 앤 피넛버터, 커클랜드 메이플 시럽, Navitas 카카오닙스, 코스트코 무지방 그릭요거트. Dinner: 딸기, 올리브기름, 흑미밥, 커클랜드 야채믹스, 삼치구이. more...
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steady weight
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seulmi2014's Weight History
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