Weigh In record (no journal entry) for 10 February 2021
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1848 kcal
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Fat: 77.19g | Prot: 115.39g | Carbs: 168.20g.
Breakfast: 黃日香 豆干, プチトマト, 目玉焼き. Lunch: Opera 達克瓦茲, 爭鮮 毛豆, 7-11 乾杯握便當-鹽烤燒肉雙拼. Dinner: 玄米ごはん, 牛肉のステーキ, 全聯 冰心捲蛋糕-芋泥. more...
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Gaining 2.1 kg a Week
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byumiko8's Weight History
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