Weigh In record (no journal entry) for 10 February 2021
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54.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1131 kcal
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Fat: 36.96g | Prot: 94.21g | Carbs: 110.51g.
Breakfast: 리코타 치즈, 파스퇴르 쾌변 사과. Lunch: 찐고구마, 양배추, 당근, 닭한마리. more...
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Gaining 0.7 kg a Week
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