Weigh In record (no journal entry) for 09 February 2021
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49.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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453 kcal
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Fat: 23.71g | Prot: 35.78g | Carbs: 30.03g.
Breakfast: Budín de Zapallo Italiano, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo. Lunch: Hileret Stevia, La Virginia Té Verde, Zumo de Limón, Palta Hass, Tomates, COTO Filet de Merluza sin Espina Rebozado. more...
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Losing 0.2 kg a Week
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