Weigh In record (no journal entry) for 09 February 2021
|
83.5 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1469 kcal
|
Fat: 61.04g | Prot: 62.51g | Carbs: 170.89g.
Breakfast: Fresas. Lunch: Pizza de Carne y Verduras de Masa Delgada. Dinner: Pizza de Pepperoni (36 Cm). more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cadic1975's Weight History
|