Weigh In record (no journal entry) for 09 February 2021
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
744 kcal
|
Fat: 28.37g | Prot: 76.64g | Carbs: 43.92g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). Lunch: Punta del Agua Queso Cremoso Argentino, Tomates, Atún en Agua (Enlatado), Huevo. Dinner: Tomates, Huevo, Punta del Agua Queso Cremoso Argentino, Atún en Agua (Enlatado). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale2408's Weight History
|