Weigh In record (no journal entry) for 09 February 2021
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92 kg
Lost so far: 15.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1292 kcal
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Fat: 49.12g | Prot: 52.72g | Carbs: 148.94g.
Lunch: Hacendado Picos, Hacendado Arándanos Deshidratados, Bimbo Pan de Molde Natural 100%, Next Level Lidl Carne Picada Vegana, Burgo de Arias Burguitos, Dulcita Tomate Cherry Rama, Lechuga. Dinner: Valor Chocolate para Hacer a la Taza, Danone Yogur Soja, Mantequilla, Froiz Pan Integral, Gullón Galleta Fibra Integral, Hacendado Frutos Rojos Congelados, Hacendado Leche de Avena, Plátano, Trattoria Alfredo Pizza Vegana. more...
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Losing 0.4 kg a Week
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