edwardlo0713's Journal, 09 Feb 21

{高爾夫} - 100顆
66.5 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
1342 kcal Fat: 21.85g | Prot: 38.20g | Carbs: 112.46g.   Dinner: 鴻喜菇, 素炒芹菜, 地瓜葉, BEYOND MEAT 蔬食全素原味仿熱狗, 蘿蔔糕, 白蘿蔔, 味噌湯. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒, 盛香珍 蒜片青豆. more...
1651 kcal Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
Losing 7 kg a Week

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edwardlo0713's Weight History


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