Weigh In record (no journal entry) for 09 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1236 kcal
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Fat: 80.21g | Prot: 77.77g | Carbs: 54.12g.
Breakfast: Café, Huevo Duro, Zenú Salchicha Ranchera, Colanta Queso Campesino. Lunch: Alpina Queso Holandes, Queso Crema, Alpina Queso Mozarella, Aderezo Italiano (Hecho con Aceite y Vinagre), Champiñones, Pechugas de Pollo (o Cocidas), Ensalada César con Romana. Dinner: Natri Arequipe sin Azúcar Añadida, Queso Fresco. Snacks/Other: Queso Crema, Crema de Champiñones (Enlatada, Condensada), Huevo Frito, Azteca Tortillas de Harina, Té Verde. more...
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Losing 5.6 kg a Week
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kmilagonco's Weight History
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