Weigh In record (no journal entry) for 09 February 2021
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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541 kcal
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Fat: 24.50g | Prot: 23.27g | Carbs: 59.80g.
Breakfast: Tapioca de Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro). Snacks/Other: Pasta de Amendoim, Banana Prata. more...
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Gaining 0.1 kg a Week
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Alinevcoelho's Weight History
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