Weigh In record (no journal entry) for 06 February 2021
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100 kg
Lost so far: 1.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1524 kcal
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Fat: 86.02g | Prot: 75.82g | Carbs: 119.99g.
Breakfast: Ja! Schinkenwürfel, Ja! Geriebener Mozzarella, Spitzpaprika, Gurke (mit Schale), Spiegelei. Dinner: Dr. Oetker Nusskuchen, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Bolognese. Snacks/Other: Honigmelonen. more...
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Gaining 0.1 kg a Week
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