Weigh In record (no journal entry) for 09 February 2021
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115.6 kg
Lost so far: 9.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1503 kcal
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Fat: 65.46g | Prot: 42.81g | Carbs: 187.30g.
Breakfast: Italac Leite Integral, Fugini Amendocrem, Panco Bisnaguinha. Lunch: Batatas Fritas, Peixe Empanado Frito, Berinjela Cozida, Arroz Branco (Cozido). Snacks/Other: Marilan Bolacha Água e Sal, Fugini Amendocrem. more...
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Losing 0.3 kg a Week
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melocotonto's Weight History
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