Weigh In record (no journal entry) for 09 February 2021
|
84.4 kg
Lost so far: 23.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1236 kcal
|
Fat: 53.37g | Prot: 98.31g | Carbs: 85.45g.
Breakfast: Butterball Lower Sodium Turkey Bacon, ConAgra Foods Egg Beaters. Lunch: Chicken Salad, Dole Chopped Salad Kit Pomegranate, Jell-O Fat Free Sugar Free Vanilla Pudding, Kraft Cool Whip Sugar Free. Dinner: Brown Sugar, Butter , Sweet Potato , Salmon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|