Weigh In record (no journal entry) for 09 February 2021
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1112 kcal
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Fat: 41.37g | Prot: 58.46g | Carbs: 129.47g.
Breakfast: Banano, Arlistán Café Instantáneo Suave, Dia Yogur Bebible Frutilla. Lunch: Royal Gelatina Frambuesa , Cocinero Aceite de Girasol, Huevo, Lechuga, Zanahoria, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Muslo de Pollo (sin Comer la Piel), Armonia Leche Entera, Cocinero Aceite de Girasol, Zanahoria, Lechuga. Snacks/Other: Dia Yogur Bebible Frutilla, Naranjas, Té Endulzados con Edulcorante de Bajas Calorías, Cruz de Malta Yerba Mate. more...
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1740 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Eugecita's Weight History
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