Weigh In record (no journal entry) for 09 February 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1808 kcal
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Fat: 51.28g | Prot: 103.54g | Carbs: 237.09g.
Breakfast: AdeS Leche de Soja, Té (Infusión). Lunch: Monster Energizante, La Serenísima Queso en Fetas Danbo, Risky Dit Tostadas de Arroz, Cagnoli Fiambre Cocido de Pata de Cerdo. Dinner: Papa al Horno (Comiéndose la Cáscara), Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Pastel de Manzana, AdeS Leche de Soja, Cerveza. more...
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Losing 1.4 kg a Week
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