Weigh In record (no journal entry) for 09 February 2021
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2021:
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2798 kcal
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Fat: 73.37g | Prot: 163.67g | Carbs: 356.23g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Tereyağlı Pirinç Pilavı, Tavuk Göğüs Eti. Dinner: Beyaz Ekmek, Wawa İri Parçalı Ton Balığı. Snacks/Other: Hardline Creatine Creapure. more...
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