Weigh In record (no journal entry) for 09 February 2021
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1634 kcal
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Fat: 69.70g | Prot: 59.78g | Carbs: 194.94g.
Breakfast: Market Pantry Blackberry Jam, Wonder Enriched White Bread, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Gefen Ramen Noodles. Dinner: Campbell's Condensed Chicken Noodle Soup, Sonic Grilled Cheese Sandwich. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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