Weigh In record (no journal entry) for 09 February 2021
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80.4 kg
Lost so far: 4.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1164 kcal
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Fat: 77.30g | Prot: 64.57g | Carbs: 22.16g.
Breakfast: Авокадо Авокадо, Oltermanni Сыр Сливочный 45%, Вареное Яйцо. Dinner: Сыр Бри, Вино Красное Сухое, Китайская Брокколи (Вареная), Гусиное Мясо. Snacks/Other: Aroy-D Кокосовое Молоко 70%. more...
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Losing 3.5 kg a Week
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Svetlana_Michel's Weight History
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