martinmariadelpilar's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021
68 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
979 kcal Fat: 52.49g | Prot: 35.66g | Carbs: 95.86g.   Breakfast: SanCor Queso por Salut Light, Crackers, Leche (Leche Entera), El Pocillo Malta. Lunch: Natura Salsa Golf, Menoyo Mayonesa, Tomates, Milanesa de Berenjena. Dinner: Milanesa de Berenjena, Crackers, SanCor Queso por Salut Light. Snacks/Other: Dátil, Galletas, Almendras, Leche (Leche Entera), El Pocillo Malta. more...
79 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
Losing 0.7 kg a Week



     
 

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martinmariadelpilar's Weight History


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