Weigh In record (no journal entry) for 09 February 2021
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81.1 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1459 kcal
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Fat: 20.65g | Prot: 126.39g | Carbs: 202.92g.
Breakfast: Naranjas, Manzana, Tregar Leche Parcialmente Descremada, Melón , Clara de Huevo. Lunch: Banana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zapallo Hervido, Repollo Morado. Dinner: Melón , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Arcor Chocolate Blanco, Manzana. Snacks/Other: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo . more...
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Gaining 1.6 kg a Week
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franvelert's Weight History
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