Weigh In record (no journal entry) for 09 February 2021
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67.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1111 kcal
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Fat: 85.76g | Prot: 68.54g | Carbs: 18.21g.
Lunch: Azeite de Oliva Extra-Virgem, Subway Tomate, Acelga, Costela de Porco, Sobrecoxa de Frango (Pele Não Consumida), Cacau Show Tablete de Chocolate Amargo 85% Cacau. Dinner: Abacate, Pancetta, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Oba Castanha de Caju. more...
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Losing 1.1 kg a Week
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Danika.vet's Weight History
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