Weigh In record (no journal entry) for 09 February 2021
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73.6 kg
Lost so far: 6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1030 kcal
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Fat: 44.31g | Prot: 62.51g | Carbs: 92.74g.
Breakfast: La Violetera Castanhas do Pará, Aipim (Cozido), Melitta Café sem Açúcar , Piracanjuba Leite Integral. Lunch: Ovo Cozido, Pescada. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Caldo de Mandioca, Queijo Natural, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Fatiado, Tchibum Pão Integral Light Iogurte e Granola. more...
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Losing 0.7 kg a Week
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Larissa Paula Santos's Weight History
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