Weigh In record (no journal entry) for 09 February 2021
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102 kg
Lost so far: 2.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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676 kcal
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Fat: 21.53g | Prot: 42.51g | Carbs: 79.89g.
Breakfast: Magro Açúcar Light , Café com Leite Desnatado, Boa Mão Pão de Quinoa , Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado). Lunch: Tamarine Mix de Fibras , Pepino (Descascado), Tomates, Cenouras Cozidas, Carne de Porco, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Nestlé Iogurte Grego Light, Banana Prata. more...
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Losing 0.1 kg a Week
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Aline Serpa's Weight History
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