Weigh In record (no journal entry) for 09 February 2021
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109.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1896 kcal
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Fat: 66.82g | Prot: 61.69g | Carbs: 259.03g.
Breakfast: Popp Eiersalat, Lidl Norwegischer Räucherlachs, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Parmesan (Gerieben), Cucina Nudelsoße Alla Bolognese, Nudeln (Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Erdbeeren, Kuljanka Gezuckerte Kondensmilch , Netto Kaiserbrötchen, Milbona Grandioso Double Choc. more...
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Gaining 0.3 kg a Week
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vera.hariton's Weight History
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