Weigh In record (no journal entry) for 09 February 2021
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65.4 kg
Lost so far: 31.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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929 kcal
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Fat: 29.70g | Prot: 38.92g | Carbs: 130.80g.
Breakfast: Aviação Manteiga com Sal, Cuscuz (Cozido). Lunch: Mamão Formosa, Beterraba Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Piracanjuba Leite Condensado, Banana Prata, Ovo Frito. Snacks/Other: Queijo Mozzarella, Bolo Branco (sem Cobertura Glacé), Pão de Leite. more...
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Gaining 0.2 kg a Week
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projetodisney's Weight History
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