Weigh In record (no journal entry) for 09 February 2021
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77 kg
Lost so far: 0.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1102 kcal
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Fat: 51.86g | Prot: 90.59g | Carbs: 69.90g.
Breakfast: Sadia Mussarela, Elegê Leite UHT Integral, Ovo, Da Terrinha Goma Pronta para Tapioca. Lunch: Elegê Leite UHT Integral, Peito de Frango, Abóbora Cabotia, Cacau Show Tablete de Chocolate Amargo 70%. Snacks/Other: Nozes de Nogueira. more...
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Losing 0.7 kg a Week
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Rahela21's Weight History
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