Weigh In record (no journal entry) for 09 February 2021
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68.6 kg
Lost so far: 9.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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291 kcal
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Fat: 9.78g | Prot: 17.74g | Carbs: 35.64g.
Lunch: Яичный Белок, Вареное Яйцо, Огурец (с Кожурой). Dinner: Апельсин. more...
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Gaining 5.3 kg a Week
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