Weigh In record (no journal entry) for 09 February 2021
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52.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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634 kcal
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Fat: 31.08g | Prot: 28.37g | Carbs: 63.12g.
Breakfast: Huevo Duro. Lunch: Empanadas de Jamon y Queso. Snacks/Other: Berenjenas en Escabeche, Verónica Queso Port Salut, Tostadas de Pan Integral, Berenjena. more...
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Losing 1.4 kg a Week
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seguí así's Weight History
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