Weigh In record (no journal entry) for 09 February 2021
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53.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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983 kcal
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Fat: 54.28g | Prot: 58.09g | Carbs: 66.77g.
Breakfast: Мой кофе. Lunch: Мой кофе, Капуста Тушеная с Мясом. Dinner: Пончики (Обычные). Snacks/Other: Куриные Голени (Кожа не Съедена), Сухой Жареный Несоленый Арахис, Творожная запеканка. more...
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Gaining 0.4 kg a Week
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malika.k's Weight History
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