Weigh In record (no journal entry) for 08 February 2021
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73.4 kg
Lost so far: 25.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2002 kcal
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Fat: 102.42g | Prot: 78.10g | Carbs: 199.03g.
Breakfast: Harry Sandwich Kings Proteinreich, Almette Kräuter 7% Fett, Ehrmann High Protein Joghurt Blaubeere, Перекресток Авокадо, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо, Hirsch Soft Toffee, Oatly Hafer Barista Edition, Bounty Bounty. Lunch: Пятерочка Киви, Ашан Помидор, Баклажан, San Sebastiano Grana Padano, Milbona Gouda Jung Cremig-Mild, Galbani Mozzarella, Kinder Überraschung, Barilla Zucchine, Freshona Tomatenmark. Snacks/Other: Orangen, Kaufland Bio Dinkelmehl Type 630, Becel Omega 3 Pflanzenöl, Грецкие Орехи, Яйцо, Морковь, Пятерочка Сахар, REWE Bio Schlagsahne, Ja! Frischkäse Doppelrahmstufe. more...
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steady weight
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ssleepyhead42's Weight History
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