Weigh In record (no journal entry) for 31 January 2021
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103.2 kg
Lost so far: 4.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2236 kcal
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Fat: 112.19g | Prot: 132.98g | Carbs: 161.26g.
Breakfast: Metzgerfrisch Leberkäse , Goldsteig Almdammer, True Fruits Smoothie Triple Yellow, Cappuccino, Butter, Aldi Schweinebraten Traditionell, Bauernbrot, Wurstaufschnitt. Lunch: Bonduelle Goldmais Texas Mix, Chef Select Baked Potatoes mit Kartoffelcreme, Grüne Brechbohnen, Rindersteak (Nur mager gegessen). Dinner: Erasco Heiße Tasse Champignon-Creme. Snacks/Other: Müller Joghurt mit der Ecke Griechischer Art, Milka Soft Choc & Choc, Leibniz Pick Up! Choco & Milch. more...
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Gaining 2.0 kg a Week
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Hathor7760's Weight History
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