Weigh In record (no journal entry) for 09 February 2021
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84.9 kg
Lost so far: 5.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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664 kcal
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Fat: 30.42g | Prot: 13.21g | Carbs: 81.90g.
Breakfast: Leader Price Pralina Noisettes, Nespresso Café , Fournée Dorée La Gâche Tranchée (62,5g), Picard Tarte aux Pommes Bio. Lunch: Leader Price Flammekueche. more...
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Losing 2.8 kg a Week
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