Weigh In record (no journal entry) for 09 February 2021
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2297 kcal
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Fat: 60.95g | Prot: 117.36g | Carbs: 301.57g.
Breakfast: Bjorg Lait de Soja Vanille, Douceur du Verger Fruits Rouges Surgelés, Jean Hervé Purée de Noix de Cajou, Quaker Flocons d'avoine (40g), HSN Essentials Isolat Protéines de Soja. Lunch: Nat & Vie Yaourt Soja Citron, Bjorg Lait de Soja Vanille, Côte d'Or Chocolat Noir Bio 70%, Oranges, Bjorg Soja Cuisine Bio, Endive, Carrefour Bio Pois Cassés. Dinner: Banane, Bjorg Soja Cuisine Bio, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bjorg Tofu Nature. Snacks/Other: Jean Hervé Purée de Noix de Cajou, Mamie Bio Pâte à Tartiner Vegan, Vahiné Sucre Vanillé, Côte d'Or Chocolat Noir 70% BIO, Grand Frais Dattes Medjoul, Saint Eloi Lingots Blancs. more...
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Gaining 2.8 kg a Week
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