Tanjalebedeva's Journal, 03 Feb 21

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2021

60.6 kg Lost so far: 4.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

1444 kcal

Fat: 66.35g | Prot: 76.26g | Carbs: 137.36g. Breakfast: Бисквит, Чай с Сахаром, Мёд. Lunch: Кофе. Dinner: Варенье, Хлеб, Жареная Баранина, Рис Вареный. Snacks/Other: Смешанные Орехи, Мандарины. more...

1623 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 03 Feb 21

Submit a Comment

Tanjalebedeva's Weight History