Weigh In record (no journal entry) for 09 February 2021
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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299 kcal
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Fat: 10.59g | Prot: 21.69g | Carbs: 35.90g.
Breakfast: Gold Fish Икра Минтая, Fit&Sweet Хлеб из Смеси Овсяных и Ржаных Отрубей, Кофе (из Молотых Зерен). Lunch: Верес Огурцы Маринованные , Азу из Говядины, Куриный Бульон, Овсяные Отруби. more...
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Losing 3.5 kg a Week
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anzhela-angelll3's Weight History
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