Weigh In record (no journal entry) for 09 February 2021
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46.7 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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577 kcal
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Fat: 33.20g | Prot: 36.06g | Carbs: 37.00g.
Breakfast: 스크램블드 에그. Lunch: 산과들에 한줌견과 크렌베리, 그릭요거트. Snacks/Other: 라라스윗 흑임자, 라라스윗 바닐라빈. more...
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Losing 0.2 kg a Week
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