joe17402's Journal, 09 Feb 21

수분 빠져나가나 보다.
58.5 kg Lost so far: 11.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:
964 kcal Fat: 27.21g | Prot: 47.03g | Carbs: 102.52g.   Lunch: 오뚜기 물만두, 야채샐러드 (드레싱없이), 버거킹 (Burger King) 어니언링, 찜닭, 육회비빔밥. Snacks/Other: 다신샵 하루 한끼 샐러드. more...
1757 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

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joe17402's Weight History


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