Weigh In record (no journal entry) for 09 February 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1732 kcal
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Fat: 52.36g | Prot: 112.01g | Carbs: 201.06g.
Breakfast: Sojasun Yaourt Nature, Quaker Flocons d'avoine (10g), Bjorg Lait d'amande, Blédina Blédine Croissance Vanille Gourmande . Lunch: Heudebert La Biscotte, Jardin Bio Compote Pomme Mangue, Blanc d'Oeuf, Quaker Flocons d'avoine (10g), Oeuf Dur. Dinner: Cracotte Cracotte au Froment, Haribo Peaches, Isio 4 Huile, Maple Joe Sirop d'érable , Danone Skyr Nature, Myprotein Caséinate de Calcium, Blanc de Dinde, Saint Azay Saucisson Sec. Snacks/Other: Isio 4 Huile, Ker Cadelac Galettes Bretonnes, Leader Price Boudoirs , Pomme Golden, Carrefour Amandes , Blédina Blédine Croissance Vanille Gourmande , Bjorg Lait d'amande, Ondine Milk Egg, Haribo Peaches. more...
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1661 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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