Weigh In record (no journal entry) for 06 November 2013
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109.9 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1389 kcal
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Fat: 59.95g | Prot: 45.15g | Carbs: 174.73g.
Breakfast: Cerealitas Galletas de Arroz, La Paulina Queso Crema, Té (Infusión). Lunch: Tarta de Zapallitos, Repollo Verde, Compota, Tarta de Atun, Chauchas. Dinner: Zanahoria, Remolachas Cocidas (Frescas), Soufflé de Espinacas. more...
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Losing 4.9 kg a Week
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