Weigh In record (no journal entry) for 09 February 2021
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77.2 kg
Lost so far: 16.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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285 kcal
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Fat: 7.03g | Prot: 8.07g | Carbs: 48.17g.
Breakfast: Сарделька, Картошка Вареная. more...
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Losing 0.7 kg a Week
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melisher25's Weight History
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